PREMIER SOCCER FITNESS PROGRAM
WITH FUTEBOLTRAINING

Premier Soccer Fitness is a physical conditioning program focused on:

Player Mobility

Through a series of designed activitiesplayers will gain the mechanics needed to improve their speed, agility, balance, and reaction time.

Strength Training

With the addition of strength training and proper techniques to their training, players will enhance their ability to move on and off the ball.

Motor Skills

Utilizing precise fitness exercises, players gain the knowledge to create proper habitual motor skills to use in all aspects of their game.

Mental Training

Training will develop habitual techniques and become second nature for the player.  This improves their reaction times and mental acuity.

KNOWLEDGE, EXPERIENCE AND FITNESS.

Sessions:

Age Groups: U10 – U12

Wednesday, April 10, 17, 24
6:00pm – 6:45pm

Wednesday, May 15, 22, 29
6:00pm – 6:45pm

Wednesday, June 5, 12, 19, 26
6:00pm – 6:45pm

Players will need to wear flat tennis or Futsal shoes, wear shorts and also bring water.

Location:

Mittleman Jewish Community Center (MJCC)
6651 SW Capitol Hwy
Portland, OR 97219

Cost:

Premier Soccer Fitness is a 10-week program.
The cost for the program is $350.

Come train with the best and take your game to a new level.