Through a series of designed activitiesplayers will gain the mechanics needed to improve their speed, agility, balance, and reaction time.
With the addition of strength training and proper techniques to their training, players will enhance their ability to move on and off the ball.
Utilizing precise fitness exercises, players gain the knowledge to create proper habitual motor skills to use in all aspects of their game.
Training will develop habitual techniques and become second nature for the player. This improves their reaction times and mental acuity.
Age Groups: U10 – U12
Wednesday, April 10, 17, 24
6:00pm – 6:45pm
Wednesday, May 15, 22, 29
6:00pm – 6:45pm
Wednesday, June 5, 12, 19, 26
6:00pm – 6:45pm
Players will need to wear flat tennis or Futsal shoes, wear shorts and also bring water.
Mittleman Jewish Community Center (MJCC)
6651 SW Capitol Hwy
Portland, OR 97219
Premier Soccer Fitness is a 10-week program.
The cost for the program is $350.
